Comments on: Top 5 Ways to Get (and Stay) Fit! http://www.randomn3ss.com/top-5-ways-to-get-and-stay-fit/ Random thoughts, expressions, complaints. Sun, 04 Sep 2011 12:21:34 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Group writing project – final « earsucker http://www.randomn3ss.com/top-5-ways-to-get-and-stay-fit/comment-page-1/#comment-216306 Group writing project – final « earsucker Sat, 25 Jun 2011 17:05:37 +0000 http://www.randomn3ss.com/2007/05/10/top-5-ways-to-get-and-stay-fit/#comment-216306 [...] Top 5 Ways to Get (and Stay) Fit!! by Adrienne Saia [...] [...] Top 5 Ways to Get (and Stay) Fit!! by Adrienne Saia [...]

]]> By: Mike Panic http://www.randomn3ss.com/top-5-ways-to-get-and-stay-fit/comment-page-1/#comment-557 Mike Panic Thu, 10 May 2007 20:52:28 +0000 http://www.randomn3ss.com/2007/05/10/top-5-ways-to-get-and-stay-fit/#comment-557 I think for me, avoiding the scale is the biggest thing. I have an obsessive compulsive problem with certain things in my life (although they usually only last a short while till I bore of them), when I start to diet, I will get on the scale daily, which is very bad. Focus more on how clothing fits and how you look in a mirror, not on setting a goal of obtaining a certain weight or to loose just 5 more pounds. I think for me, avoiding the scale is the biggest thing. I have an obsessive compulsive problem with certain things in my life (although they usually only last a short while till I bore of them), when I start to diet, I will get on the scale daily, which is very bad.

Focus more on how clothing fits and how you look in a mirror, not on setting a goal of obtaining a certain weight or to loose just 5 more pounds.

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